
Methi Pulao
Vegan Fenugreek Rice with Peas & Potato
About this product
Aromatic Sona Masoori pulao layered with fresh methi, mint, and coriander, lifted by a deep house garam masala. No dairy, no surprises — just clean, herby, full-flavoured pulao in six minutes.
How to prepare
Net qty & serving
Net qty: 103g
Prepared: 378g
Serves: 1
Ingredients
Rice (Sona Masoori), Onion, Potato, Green Peas, Fenugreek Leaves (Methi), Cold Pressed Groundnut Oil, Mint Leaves (Pudina), Coriander Leaves, Green Chillies, Garlic, Iodised Salt, Ginger, Spice Blend (Coriander Seeds, Red Chillies, Black Pepper, Cumin Seeds), Turmeric, Garam Masala (Cinnamon, Star Anise, Stone Flower, Shahjeera, Clove, Mace, Black Cardamom, Long Pepper, Nutmeg, Kapok Buds, Green Cardamom).
Allergens
No listed allergen added.
Nutritional information
Serving size: 1 packet(103g dry)prepared with 275mL water= 378g ready-to-eat
| Nutrient | Per 100g (prepared) | Per serving | %RDA per serving |
|---|---|---|---|
| Energy (kcal) | 122 | 463 | 23% |
| Protein (g) | 2.4 | 8.9 | — |
| Carbohydrate (g) | 18.7 | 70.6 | — |
| Total Sugars (g) | 0.9 | 3.5 | — |
| Added Sugars (g) | 0.0 | 0.0 | 0% |
| Total Fat (g) | 4.4 | 16.5 | 25% |
| Saturated Fat (g) | 0.7 | 2.8 | 13% |
| Trans Fat (g) | 0.00 | 0.00 | 0% |
| Sodium (mg) | 398 | 1503 | 75% |
*% RDA values are calculated for one prepared serving on the basis of 2000 kcal energy, 67g total fat, 22g saturated fat, 2g trans fat, 50g added sugar and 2000mg sodium for an average adult per day. Values are for product prepared as directed.